Our services include individual therapy for teens, adults, and couples.
Services Offered
Individual Psychotherapy
For teens and adults feeling overwhelmed, anxious, stuck in repeating patterns, or emotionally worn down. Individual therapy focuses on building clarity, emotional steadiness, and healthier ways of responding to stress, conflict, and internal pressure.
You may be navigating:
– Anxiety and overthinking
– Grief or life transitions
– Long-term stress
– Identity shifts
– Family-of-origin dynamics
– Self-doubt or emotional reactivity
$150.00 for 50 minutes
Couples therapy is for partners who feel disconnected, stuck in recurring conflict, or unsure how to communicate without escalation. Together, we work to slow conversations down, increase understanding, and build patterns of interaction that feel safer and more collaborative.
Common focuses include:
– Communication breakdown
– Emotional distance
– Repeated arguments
– Trust and repair
– Life-stage transitions
$200 for 50 minutes$250 for 90 minutes
Couples Counseling